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The Cook Islands

ÌÇÐÄ´«Ã½'s Best in Travel 2025

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Happy teenage boy on a kayak at tropical lagoon in fron of exotic island

© Blue Orange Studio/Shutterstock

Overview

Fifteen droplets of land cast across 2 million sq km of wild Pacific blue, the Cook Islands are simultaneously remote and accessible, modern and traditional.

Must-see attractions

Planning Tools

Expert guidance to help you plan your trip

Best Things to Do

Rarotonga and the Cook Islands are iconic Polynesia. From fire-dancing performances to golden hour on the beach, here's what to do in the South Pacific.


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Best Time to Visit

Whenever you visit Rarotonga and the Cook Islands, you'll find fascinating landscapes and culture at every turn. Here are the best times to visit.


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Things to Know

If you’re heading to Rarotonga or the rest of the Cook Islands, read up on these tips covering practicalities, health, etiquette and more.


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The Cook Islands and beyond